New Chi Sau and Wooden Dummy Videos
Sifu Matt Chi Sau with Rick Robert Training on the Wooden Dummy To get good results, you need to train a lot. Even when you don’t feel so great. These photos and video were taken right after Sifu Matt’s encounter with a wicked intestinal virus. Make your training something you just do. Every … Read more
Ving Tsun Training 9/21/11
A great class tonight at the Ving Tsun Self Defense Academy. Enjoy the pictures everyone and don’t forget to check out the youtube videos too.
Weekend Ving Tsun Training at the VTSDA
Suddenly I realize as I was downloading the photos you guys took today, I couldn’t help but hear that corny old Carl Douglas song, “Everybody was kung fu fighting….” (Photos courtesy of Chris and Perla Kellner) It was so great to spend the day teaching meditation and tai chi and then have lunch with the … Read more
New Classes: Self Defense for Ladies and Gentlemen
We may only be half-way through Sept. but it’s not too soon to think about starting your self defense training this October. Though of course, late monthly starters are always welcome. (Join after the 15th and we pro-rate your tuition.) Now that the Halloween candy and decorations are in stores it won’t be long before … Read more
Sifu Matt Teaches Ving Tsun’s Bong Lop with Turning the Waist
Check out this short video of Sifu Matt teaching bong sau/lop sau with the essential aspect of turning the waist, (Yu Ma). (Thanks to student, Joseph) If you want to defend yourself effectively, it’s pretty important to get out of the way of the attack but still be in position to come on with your … Read more
Ving Tsun Self Defense
In the course of training tonight, one of the students asked a good question: “Sifu, what happens when someone grabs you from behind like this?” And so, the class went in a new direction… Many thanks to the students who trained so hard and asked all the right questions… Enjoy the photos. Video on the … Read more
Pak and Punch: Relax that Shoulder
Here’s a short video of Sifu Matt working with a new student on his first night in class. Got to relax that shoulder to get the punch out there and working! See you all in class! Sifu Matt
More New You Tube Video Uploads
Check out more videos from our regular classes at the academy. As you can see, no secrets held back. Just good teaching straight up.
Todays Video: Pak Sau and Wooden Dummy
Our You Tube channel is pretty busy. Hope these help your training. First, how to use pak sau to carry on your attack and… Second, Sifu Matt on the wooden dummy (mook yan jong)
