New Chi Sau and Wooden Dummy Videos

  Sifu Matt Chi Sau with Rick Robert Training on the Wooden Dummy   To get good results, you need to train a lot. Even when you don’t feel so great. These photos and video were taken right after Sifu Matt’s encounter with a wicked intestinal virus. Make your training something you just do. Every … Read more

Chi Sau Q&A on You Tube

Check out this video where we analyze elements of the forms and figure out how they relate to chi sau. Thanks for watching and keep on training.    

Follow

Get every new post delivered to your Inbox.

Join 157 other followers