2nd Saturdays intro class
The next intro to Ving Tsun class at the VTSDA will be held May 12th. We only accept four students for this class and there are only two places left for this class. If you are interested please fill out the form and contact us before all the spots are taken. This class is an … Read more
Sunday Ving Tsun Training: Chi Sau Laboratory
Sunday Ving Tsun Training: Chi Sau Laboratory.
Chum Kiu Training
Sifu Matt teaching chum kiu to a student at the VTSDA
Labor Day at the Academy
Students worked hard on forms and applications coming out of the forms tonight. Here’s a few of the pictures. Enjoy! Video coming shortly. Great training everyone!
Chi Sau Q&A on You Tube
Check out this video where we analyze elements of the forms and figure out how they relate to chi sau. Thanks for watching and keep on training.
Tuesday, Aug. 23/Chi Sau Training
Pak Sau/Lop Sau Training
Class Structure Maximizes Your Training
Forms. Chi Sao practice. Fighting. Mondays will be all about forms. We’ll work on basic training, forms, structure and understanding. Tuesdays will be Chi Sau Intensive. We’ll look at the three empty hand forms and their relation to Chi Sau, as well as work on all aspects of Chi Sao practice, including Don Chi Sao, … Read more
