Chum Kiu Training
Sifu Matt teaching chum kiu to a student at the VTSDA
Labor Day at the Academy
Students worked hard on forms and applications coming out of the forms tonight. Here’s a few of the pictures. Enjoy! Video coming shortly. Great training everyone!
Chi Sau Q&A on You Tube
Check out this video where we analyze elements of the forms and figure out how they relate to chi sau. Thanks for watching and keep on training.
Tuesday, Aug. 23/Chi Sau Training
Pak Sau/Lop Sau Training
Class Structure Maximizes Your Training
Forms. Chi Sao practice. Fighting. Mondays will be all about forms. We’ll work on basic training, forms, structure and understanding. Tuesdays will be Chi Sau Intensive. We’ll look at the three empty hand forms and their relation to Chi Sau, as well as work on all aspects of Chi Sao practice, including Don Chi Sao, … Read more
