2nd Saturdays intro class

The next intro to Ving Tsun class at the VTSDA will be held May 12th. We only accept four students for this class and there are only two places left for this class. If you are interested please fill out the form and contact us before all the spots are taken. This class is an … Read more

Sunday Ving Tsun Training: Chi Sau Laboratory

Sunday Ving Tsun Training: Chi Sau Laboratory.

The Secret To Learning Ving Tsun

Come closer… that’s right. Closer. I want to make sure you can hear me. Are you ready? This is very important. … this slide show gives you a hint… Okay… the secret to good ving tsun (or good anything for that matter, piano playing, writing, carpentry what ever) is lots and lots of diligent practice … Read more

Biu Gee Practice

Robert, a student at the VTSDA manages a rigorous work and school schedule but always makes time to train his ving tsun. He came in the other night on a break from his pre-graduation grind to train the forms including this very nice work on Biu Gee, the third empty handed form of ving tsun. … Read more

The Secret To Learning Ving Tsun

Come closer… that’s right. Closer. I want to make sure you can hear me. Are you ready? This is very important. … this slide show gives you a hint… Okay… the secret to good ving tsun (or good anything for that matter, piano playing, writing, carpentry what ever) is lots and lots of diligent practice … Read more

New Chi Sau and Wooden Dummy Videos

  Sifu Matt Chi Sau with Rick Robert Training on the Wooden Dummy   To get good results, you need to train a lot. Even when you don’t feel so great. These photos and video were taken right after Sifu Matt’s encounter with a wicked intestinal virus. Make your training something you just do. Every … Read more

Ving Tsun Training 9/21/11

A great class tonight at the Ving Tsun Self Defense Academy. Enjoy the pictures everyone and don’t forget to check out the youtube videos too.     

New Student Pak Sau Training

David works with a new student, Srik, on pak sau training. This is Srik’s third day in the school. Good work guys!  

Weekend Ving Tsun Training at the VTSDA

Suddenly I realize as I was downloading the photos you guys took today, I couldn’t help but hear that corny old Carl Douglas song, “Everybody was kung fu fighting….” (Photos courtesy of Chris and Perla Kellner) It was so great to spend the day teaching meditation and tai chi and then have lunch with the … Read more

Self-Defense/Response to Grab from Behind

  Check out the new video of training this week. Joe gets Atul of him and then follows through nicely with chain punching. The big idea? Take immediate, decisive action, then follow through so you can get away safely.

Follow

Get every new post delivered to your Inbox.

Join 167 other followers