Sifu Matt Teaches Ving Tsun’s Bong Lop with Turning the Waist
Check out this short video of Sifu Matt teaching bong sau/lop sau with the essential aspect of turning the waist, (Yu Ma). (Thanks to student, Joseph) If you want to defend yourself effectively, it’s pretty important to get out of the way of the attack but still be in position to come on with your … Read more
Ving Tsun Self-Defense Applications
Here’s some great videos of training for an attack from behind. Step One Step Two Step Three Step Four
Ving Tsun Self Defense
In the course of training tonight, one of the students asked a good question: “Sifu, what happens when someone grabs you from behind like this?” And so, the class went in a new direction… Many thanks to the students who trained so hard and asked all the right questions… Enjoy the photos. Video on the … Read more
Pak and Punch: Relax that Shoulder
Here’s a short video of Sifu Matt working with a new student on his first night in class. Got to relax that shoulder to get the punch out there and working! See you all in class! Sifu Matt
The Forms of Ving Tsun (wing chun)
The empty hand forms of the Ving Tsun (Wing Chun) system are of great importance. Many martial arts practitioners do not practice forms or worse yet, practice them but do not understand them. Some feel they are like “swimming on dry land”. Others practice them over and over yet have little or no understanding of … Read more
More New You Tube Video Uploads
Check out more videos from our regular classes at the academy. As you can see, no secrets held back. Just good teaching straight up.
Todays Video: Pak Sau and Wooden Dummy
Our You Tube channel is pretty busy. Hope these help your training. First, how to use pak sau to carry on your attack and… Second, Sifu Matt on the wooden dummy (mook yan jong)
Labor Day at the Academy
Students worked hard on forms and applications coming out of the forms tonight. Here’s a few of the pictures. Enjoy! Video coming shortly. Great training everyone!
Chi Sau Q&A on You Tube
Check out this video where we analyze elements of the forms and figure out how they relate to chi sau. Thanks for watching and keep on training.
