Biu Gee Practice

Robert, a student at the VTSDA manages a rigorous work and school schedule but always makes time to train his ving tsun. He came in the other night on a break from his pre-graduation grind to train the forms including this very nice work on Biu Gee, the third empty handed form of ving tsun. … Read more

Nothing so good as basic training – Siu Lim Tau

  Robert came in tonight to train. Tired from school. Worn out from work. He came in and trained. Nice.

Tonights Training at the VTSDA

Students were all hard at it this evening… forms training, bong sau/lop sau, chi sau. What good work.

Chum Kiu Training

Sifu Matt teaching chum kiu to a student at the VTSDA  

The VTSDA has Tai Chi Too!

Hey there Ving Tsun guys, the VTSDA is offering tai chi, qigong and meditation (sitting, standing and walking) now too. Registration is open now for new classes starting in December. Maybe someone you know could use a little stress relief? Call Hillary (Simo) or talk to Sifu to learn more or sign up. Intro class … Read more

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