Bong Lop Exercise with Sifu Matt Today in the advanced class, one of the things Sifu Matt focused on was a Bong Lop exercise. Advertisements Share this:Click to share on Pocket (Opens in new window)Click to print (Opens in new window)MoreClick to email this to a friend (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Reddit (Opens in new window)Like this:Like Loading... Related
