Introduction to Ving Tsun Kung Fu

We are super excited to announce a new class at the Academy.

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Introduction to kung fu!

This is a four-class series beginning on the FIRST Tuesday or FIRST Saturday of each month. You will be introduced to basic elements of ving tsun kung fu (stance, hand techniques), theory (principles of ving tsun), meditation, and kung fu philosophy (Mo Duk). Elements of the kung fu are explained in easy to understand pieces — with emphasis on developing correct fundamentals, posture, and mindful execution of techniques. If you have any physical limitations, special conditions, or injuries, please advise us, so that we can help you learn to practice effectively and safely. This series is appropriate for those who have never been to a martial arts or kung fu class before, those who have completed the series and would like to continue their education, or those who desire a refresher on the fundamentals.

The tuition cost for the Intro class is $50 per month. Select either a Tuesday series 6pm-7pm, or a Saturday series  12pm-1pm

Sign up for the Tuesday series

Sign up for the Saturday series

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A Few More Training Pictures

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Application of the Second Section of the Wooden Dummy: 1

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Training Fundamentals = Strong Ving Tsun

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Another Busy Class @the VTSDA

Beginner and Intermediate students training together with some help from more advanced students.
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Advanced Fighting Training

 

 

Every week, we spend time making sure the more advanced students get the chance to dig into their training and really see where the rubber meets the road. How do they apply techniques under increasing levels of pressure. Before anyone dons protective gear, they try things out slow and gradually build up speed. Everything is analyzed and examined. What works? Why does it work? What didn’t work and why not? Take it apart. Break it down. Make your ving tsun your own.

 

Sifu Matt and Aaron
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Sifu means business. You can see it in his face.

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Robert and Chris

 

How is This School Different?

Some schools are all about regimentation.

Not here. A typical night at the VTSDA looks a lot like one of Sifu Ip Ching’s classes at the VTAA in Hong Kong. Lots of different things happening all at the same time.  We all train together too. Men, women, kinds, adults. It’s a varied and rich experience.

Here are some pics from tonight’s class.

To start with, Ryan is working with some of the intermediate students on chi sau.

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Also, Sifu Matt was working with a brand new student, having her very first class. So, what is a  punch anyway and how do we do that in ving tsun? Then she lays it down. There was serious punching noise.

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Oh yes, also some gan da and tan da practice…

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Kim here? She  is very serious. She knows her ving tsun, trained right, will serve her right.DSCF5342

And over all, here’s what it looks like from here:

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