health

New Videos on You Tube

Are you looking for real self defense classes?

Do you wonder if you have what it takes to really be able to protect yourself if you had to?

Every week we add new short videos from class, showing students of all skill levels training. They also give you a pretty good idea of what the school is like.

Give them a watch and give us a call to arrange for a visit to the school.

Only action will lead you forward.

We are the only school in Chicago offering authentic, no boloney ving tsun in the lineage directly from Ip Ching in Hong Kong.

Being able to defend yourself takes practice and a complete, integrated system of martial art. That is what we offer here, all in an environment that is inclusive and supportive.

Come see for yourself.

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THIS WEEK IN VING TSUN

Lots pf great training at the school last week. Here are a few snap shots of what folks were up to. Notice, the notebook! Taking notes is a really good idea.

 

Also note the long pole, which is very advanced practice.

 

Photos by Hillary Johnson

Why to Start Your Kung Fu Training Now

A Few Questions for you.

Did you make New Years resolutions that included fitness this year?

Would you like to be in better physical condition than you are right now?

Do you think that it would be good to be able to defend yourself or your loved ones, just in case, you ever had to?

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Benefits of Ving Tsun Kung Fu Training

  1. Improves cardio vascular fitness and over all health
  2. Improves whole body physical condition
  3. Teaches you to effectively use Ving Tsun for self defense purposes
  4. Helps calm your heart and mind to reduce stress

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Getting started is just as easy as getting started. If you can just begin, you are already on your way to a healthier, more fit and confident you.

Which means you are already on your way to making big changes, step by step, because in a gradual healthy way, when you attend your first class, you are making those resolutions real.

It’s that simple!

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Call Sifu Matt and schedule your trial class. Start feeling great right now.

Because you have strength and beauty inside you.

Call 773-301-6257.

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